Selfhelp
« Previous EntriesYour Self Image
Saturday, November 17th, 2007A person’s self image is a which is a mixture of opinions, based on person’s personal experience or by internalizing the judgments of others. Self image is how you see yourself in relation to others. Questions included are:
- Am I attractive?
- Am I smart?
- Am I naive?
- Am I thin?
Fathers and pregnancy
Saturday, November 17th, 2007There are literally hundreds of books written about pregnancy, but very little about fathers and pregnancy. The reason why is yet another story.
Most fathers don’t actively participate in this period of their spouses’ life, even though it’s extremely important to be there for her when she is pregnant.
Constipation problems
Friday, November 16th, 2007Dynamic and urban way of life characterized by irregular nutrition and stress may lead to constipation problems.
But modern way of life is not the only cause of problems with constipation, it can be caused by a certain disease and medications related to that particular disease.
Also we should not forget about sedentary lifestyle that can reduce [...]
Food+Emotions=Obesity
Monday, November 12th, 2007Food is always there for you. In the fridge. Whether you need something sweet or sour, you know that it will bring you comfort as a true friend.
Importance of food and eating is a subject of many scientists today, who are trying to find “cure” for obesity. Weight can reflect one’s physical and emotional state. [...]
Traits of a leader
Saturday, November 10th, 2007If you want to lead others, you should first learn how to lead yourself. Conquering yourself is your biggest and most important victory. And also it’s the most important of all traits of a leader.
If you lack the ability to lead yourself don’t read the rest of this article, because it won’t help you at [...]
Memory improvement
Saturday, November 10th, 2007Having a good memory is like a gift – it can help you with your social life, your self esteem and your overall health. Not being able to remember your aunt’s name, or very important part of your exam can be very frustrating, but there is a way to get out of that magic circle. [...]
Heart disease prevention
Friday, November 9th, 2007Not so long ago people were ignorant of heart diseases, as so small number suffered from heart diseases. It was a time when people didn’t rush so much, life wasn’t so stressful, and there was no fast food.Life conditions have changed dramatically since then, we don’t walk anymore-we drive, we don’t eat healthy-we eat fast [...]
Effects of smoking
Sunday, November 4th, 2007It was not so long ago, when doctors actually recommended smoking. And now everyone is screaming about the negative effects of smoking.We should all scream louder, because according to a WHO estimate from 2002, 26 % of all male deaths and 9 percent of all female deaths can is a attributed to smoking tobacco.
Are you overstressed?
Sunday, November 4th, 2007Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. Feeling stressed is common these days. Do you sometimes feel like you don’t have control over anything? Are you losing [...]
Skin care and cosmetic products
Sunday, November 4th, 2007For most women, putting some make-up on their face is like a game. They find matching colors and then the play begins! We put a little bit of toner to even out our skin color, then we put blush – just so we can look healthier. Then, a little bit mascara and a lipstick and [...]
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