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Emotional Well-Being

Sunday, November 11th, 2007

Being confident and have healthy self esteem helps people build not only more quality social life, but a healthy relationship toward themselves. Finding emotional well-being and balance is the key to that, so find time to read this article carefully.
24/7 WORRY TIME
Christmas, Easter, Hannukah and other holidays are stressful time, but if you spend [...]

Memory improvement

Saturday, November 10th, 2007

Having a good memory is like a gift – it can help you with your social life, your self esteem and your overall health. Not being able to remember your aunt’s name, or very important part of your exam can be very frustrating, but there is a way to get out of that magic circle. [...]

Heart disease prevention

Friday, November 9th, 2007

Not so long ago people were ignorant of heart diseases, as so small number suffered from heart diseases. It was a time when people didn’t rush so much, life wasn’t so stressful, and there was no fast food.Life conditions have changed dramatically since then, we don’t walk anymore-we drive, we don’t eat healthy-we eat fast [...]

What is meteoropathy?

Thursday, November 8th, 2007

Have you ever heard about meteoropathy?Even though it was known long ago, modern scientific research confirms that weather has a profound impact on our organism as a whole.Meteoropathy is a term used to describe that impact.
Some of us may feel tired when weather changes but still can’t sleep, we get nervous when winds become strong, [...]

How to prevent osteoporosis?

Wednesday, November 7th, 2007

As a result of aging, and some other factors our bones begin to lose mass, and osteoporosis develops. The good news there is a way to prevent the occurrence of osteoporosis. There are two ways to combat the loss of bone mass. Proper food and exercise.
Successful prevention should start as soon as [...]

Are you overstressed?

Sunday, November 4th, 2007

Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. Feeling stressed is common these days. Do you sometimes feel like you don’t have control over anything? Are you losing [...]

Skin care and cosmetic products

Sunday, November 4th, 2007

For most women, putting some make-up on their face is like a game. They find matching colors and then the play begins! We put a little bit of toner to even out our skin color, then we put blush – just so we can look healthier. Then, a little bit mascara and a lipstick and [...]

Bipolar disorder – symptoms and treatment

Saturday, November 3rd, 2007

Bipolar disorder causes unusual changes in person’s mood, energy level and ability to function every day. It is also known as manic-depressive illness.
This disorder cannot be confused with normal ups and downs that every person has. People suffering from bipolar have symptoms much more severe than just regular anxiety and sadness. These symptoms can result [...]

Menopause

Saturday, November 3rd, 2007

Menopause strucks every woman at certain age and it means stopping of the monthly female reproductive cycles,which is absence of monthly periods or menstruation.
The word menopause comes from greek word “meno” which means month and “pausis”, which means a stop, a cessation.
Menopause happens mostly in women’s midlife, at the age of 45-55.
Menopause starts as the [...]

Good Stress

Thursday, November 1st, 2007

Sooner or later all of us will find ourselves in situations that require major efforts to overcome. Maybe it’s a work assignment that we think its to big for us to handle, maybe it’s our financial situation that we can’t cope with, or we just worry a lot for our loved ones. All these situations [...]

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