Health
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Thursday, November 1st, 2007Sooner or later all of us will find ourselves in situations that require major efforts to overcome. Maybe it’s a work assignment that we think its to big for us to handle, maybe it’s our financial situation that we can’t cope with, or we just worry a lot for our loved ones. All these situations [...]
Importance of your liver
Saturday, October 27th, 2007Because of many functions that liver has the importance of your liver can’t be emphasized enough. Your liver is responsible for your metabolism, and enzyme production, it converts nutrients to energy. Also it acts as a detoxificator.
Liver is the largest organ in your body, and the only one that can regenerate even if [...]
Menstrual Cycle
Thursday, October 18th, 2007Have you ever wondered what actually happens in your body in 28 days? Read this article carefully and start exploring and know your body more. That is very important part of understanding of whole image of your body and your perception of it.
Scientists believe that before electricity was developed, the Moon had the biggest impact [...]
Cardiovascular exercises
Sunday, September 16th, 2007Nothing will give you more health benefits then cardiovascular exercises,and yet most of us never bother to exercise. Doing cardiovascular exercises on a regular level will restore your health, and give you the energy you lost.
Concentrating on your work,your studies, your problems and not on yourself can lead to health problems sooner or later.And why [...]
Jogging – for Beginners:Jogging properly,or how to start jogging
Sunday, September 16th, 2007Jogging is a good way of staying in shape and taking care of your body. But, beginners make some mistakes that can leave them with serious injuries or make them lose their interest in this kind of exercise. These tips will help you enjoy doing what you’re doing, they will help you to take the [...]
Battling hypertension
Monday, September 3rd, 2007Hypertension simply means high pressure in your arteries, and it’s one of the major risk factors. Having high pressure can increase risk of heart disease, and stroke.The higher the pressure the higher the risk. But we are not doomed if our blood pressure is high. Battling hypertension is all about the change of your attitude [...]
Being a good parent
Saturday, September 1st, 2007Becoming a parent is a great joy, but also is greater responsibility. From the moment you conceive your child, you are responsible for another human life, for another human being that is part of you.
Today, not everyone can be a good parent. By this, I don’t mean hitting your child, any kind of abuse, but [...]
I want to gain weight!
Friday, August 31st, 2007It might sound strange but some of us need to gain some weight. And most of the time it’s a real need, not a mental disorder.
You should say “I want to gain weight” to yourself if your BMI (Body mass index) is bellow 18.5. You should also keep in mind that your ideal weight might [...]
Reasons not to smoke
Wednesday, August 29th, 2007Reasons not to smoke
Do you really have to gradually destroy your lungs, your heart and your brain. Do you really need to feel the shortness of breath? Do you have to take your own life by smoking? No, you don’t. You have a lot of reasons not to smoke.
What is HPV ?
Wednesday, August 29th, 2007No STD has received so little attention as HPV. And yet relevant studies show that HPV (human papillomavirus) is the most common sexually transmitted infection in the US, and most probably in the world. Estimates of HPV prevalence vary from 14% to 90% of the US population, and such a wide [...]
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