Health
« Previous Entries Next Entries »What is meteoropathy?
Thursday, November 8th, 2007Have you ever heard about meteoropathy?Even though it was known long ago, modern scientific research confirms that weather has a profound impact on our organism as a whole.Meteoropathy is a term used to describe that impact.
Some of us may feel tired when weather changes but still can’t sleep, we get nervous when winds become strong, [...]
How to prevent osteoporosis?
Wednesday, November 7th, 2007As a result of aging, and some other factors our bones begin to lose mass, and osteoporosis develops. The good news there is a way to prevent the occurrence of osteoporosis. There are two ways to combat the loss of bone mass. Proper food and exercise.
Successful prevention should start as soon as [...]
Effects of smoking
Sunday, November 4th, 2007It was not so long ago, when doctors actually recommended smoking. And now everyone is screaming about the negative effects of smoking.We should all scream louder, because according to a WHO estimate from 2002, 26 % of all male deaths and 9 percent of all female deaths can is a attributed to smoking tobacco.
Are you overstressed?
Sunday, November 4th, 2007Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. Feeling stressed is common these days. Do you sometimes feel like you don’t have control over anything? Are you losing [...]
Skin care and cosmetic products
Sunday, November 4th, 2007For most women, putting some make-up on their face is like a game. They find matching colors and then the play begins! We put a little bit of toner to even out our skin color, then we put blush – just so we can look healthier. Then, a little bit mascara and a lipstick and [...]
Bipolar disorder – symptoms and treatment
Saturday, November 3rd, 2007Bipolar disorder causes unusual changes in person’s mood, energy level and ability to function every day. It is also known as manic-depressive illness.
This disorder cannot be confused with normal ups and downs that every person has. People suffering from bipolar have symptoms much more severe than just regular anxiety and sadness. These symptoms can result [...]
Menopause
Saturday, November 3rd, 2007Menopause strucks every woman at certain age and it means stopping of the monthly female reproductive cycles,which is absence of monthly periods or menstruation.
The word menopause comes from greek word “meno” which means month and “pausis”, which means a stop, a cessation.
Menopause happens mostly in women’s midlife, at the age of 45-55.
Menopause starts as the [...]
Tips for sleeping
Friday, November 2nd, 2007Having trouble falling asleep? Are you turning back and fort half of the night before you somehow fall a sleep? Feeling tired and exhausted but still unable to get any sleep, even if you spent all day working? Some times all you need are a few tricks. Try out these tips for sleeping – they [...]
Boost your energy levels
Friday, November 2nd, 2007In the dynamic world of today you will need all the energy that you can get. We feel exhausted, depleted and sometimes scared because it seems that there is never enough energy to meet the requirements of today.
This was not the case only a few decades ago, but in the future we can only [...]
Meditation is a stress killer
Friday, November 2nd, 2007Learning to meditate can not only help you become more relaxed and focused, but will improve your immune system and therefore your overall health. All relevant studies have shown that brief sessions of meditation can reduce stress, anxiety, and help you gain much needed balance to tackle your daily problems.
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