Men's Health
Next Entries »Jogging – for Beginners:Jogging properly,or how to start jogging
Sunday, September 16th, 2007Jogging is a good way of staying in shape and taking care of your body. But, beginners make some mistakes that can leave them with serious injuries or make them lose their interest in this kind of exercise. These tips will help you enjoy doing what you’re doing, they will help you to take the [...]
Battling hypertension
Monday, September 3rd, 2007Hypertension simply means high pressure in your arteries, and it’s one of the major risk factors. Having high pressure can increase risk of heart disease, and stroke.The higher the pressure the higher the risk. But we are not doomed if our blood pressure is high. Battling hypertension is all about the change of your attitude [...]
Reasons not to smoke
Wednesday, August 29th, 2007Reasons not to smoke
Do you really have to gradually destroy your lungs, your heart and your brain. Do you really need to feel the shortness of breath? Do you have to take your own life by smoking? No, you don’t. You have a lot of reasons not to smoke.
Healthy skin
Saturday, August 25th, 2007Having a healthy skin is very important – not only for your better look, but for your inner self. Because we live in a world where pollution is a normal condition, we have to take care of our skin twice as better. Modern lifestyle leaves a little time for pampering ourselves and that is becoming [...]
Exercise a way to treat depression?
Tuesday, August 14th, 2007It’s a well known fact that regular exercise can do much to prevent the occurrence of depression.But can exercising on regular basis be used as a cure for clinical depression?
Recent study conducted under the leadership of Dr. Alessandra Pilu of the University of Cagliari showed remarkable results.
Although the research was small, the results clearly demonstrate [...]
