Men's Health
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Sunday, November 11th, 2007Being confident and have healthy self esteem helps people build not only more quality social life, but a healthy relationship toward themselves. Finding emotional well-being and balance is the key to that, so find time to read this article carefully.
24/7 WORRY TIME
Christmas, Easter, Hannukah and other holidays are stressful time, but if you spend [...]
Memory improvement
Saturday, November 10th, 2007Having a good memory is like a gift – it can help you with your social life, your self esteem and your overall health. Not being able to remember your aunt’s name, or very important part of your exam can be very frustrating, but there is a way to get out of that magic circle. [...]
Food and your health
Saturday, November 10th, 2007Thanks to the modern scientific research and better understanding of the connection between food and health the interest for healthy food or healthy nutrition is growing.
People of today have a lot of trust in specially created food products and food supplements, money is being invested and research conducted to make these products healthier [...]
Heart disease prevention
Friday, November 9th, 2007Not so long ago people were ignorant of heart diseases, as so small number suffered from heart diseases. It was a time when people didn’t rush so much, life wasn’t so stressful, and there was no fast food.Life conditions have changed dramatically since then, we don’t walk anymore-we drive, we don’t eat healthy-we eat fast [...]
What is meteoropathy?
Thursday, November 8th, 2007Have you ever heard about meteoropathy?Even though it was known long ago, modern scientific research confirms that weather has a profound impact on our organism as a whole.Meteoropathy is a term used to describe that impact.
Some of us may feel tired when weather changes but still can’t sleep, we get nervous when winds become strong, [...]
How to prevent osteoporosis?
Wednesday, November 7th, 2007As a result of aging, and some other factors our bones begin to lose mass, and osteoporosis develops. The good news there is a way to prevent the occurrence of osteoporosis. There are two ways to combat the loss of bone mass. Proper food and exercise.
Successful prevention should start as soon as [...]
Effects of smoking
Sunday, November 4th, 2007It was not so long ago, when doctors actually recommended smoking. And now everyone is screaming about the negative effects of smoking.We should all scream louder, because according to a WHO estimate from 2002, 26 % of all male deaths and 9 percent of all female deaths can is a attributed to smoking tobacco.
Are you overstressed?
Sunday, November 4th, 2007Stress is a feeling that’s created when we react to particular events. It’s the body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. Feeling stressed is common these days. Do you sometimes feel like you don’t have control over anything? Are you losing [...]
Bipolar disorder – symptoms and treatment
Saturday, November 3rd, 2007Bipolar disorder causes unusual changes in person’s mood, energy level and ability to function every day. It is also known as manic-depressive illness.
This disorder cannot be confused with normal ups and downs that every person has. People suffering from bipolar have symptoms much more severe than just regular anxiety and sadness. These symptoms can result [...]
Good Stress
Thursday, November 1st, 2007Sooner or later all of us will find ourselves in situations that require major efforts to overcome. Maybe it’s a work assignment that we think its to big for us to handle, maybe it’s our financial situation that we can’t cope with, or we just worry a lot for our loved ones. All these situations [...]
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